Saturday, July 29, 2023

How to do rack pulls. Lower back

 



gluteus
noun C ]
   ANATOMY   specialized (also glutaeus plural glutaei UK/ˈɡluːti.aɪ/ US/ˈɡluːt̬i.aɪ/)
UK 
 
/ˈɡluːti.əs/
 US 
 
/ˈɡluːt̬i.əs/
plural glutei UK/ˈɡluːti.aɪ/ US/ˈɡluːt̬i.aɪ/ (informal glute)
any of the large muscles in each buttock:
The gluteus maximus is the largest muscle in the body.

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