How to do bent over barbell roll (back)

 

Bent over roll

Like picking up something

Eyes down

Def

torso

noun [ C ]

UK 

 /ˈtɔː.səʊ/ US 

 /ˈtɔːr.soʊ/

plural torsos

Add to word list 

the human body considered without head, arms, or legs, or a statue representing this:

The airbag will protect the head and torso.

a famous marble torso

Synonyms

body

trunk

 

2) lats

The latissimus dorsi muscle is a broad, flat muscle that occupies the majority of the lower posterior thorax. The muscle's primary function is of the upper extremity but is also considered to be a respiratory accessory muscle.