Thursday, April 24, 2025

Fitbit sense smartwatch

Fitbit was originally an American company. Founded in 2007 in San Francisco, California, it was acquired by Google in 2021. 

The Fitbit products in order of release, starting with the oldest, are: Fitbit Versa 1, followed by Fitbit Versa 2, then Fitbit Versa 3, Fitbit Sense 1, and finally Fitbit Sense 2. The Fitbit Versa 1 was released in 2018, the Versa 2 in 2019, and the Versa 3 in 2020. The Sense 1 was released in 2020, and the Sense 2 in 2022. 

Different models and years of release are in the following table and link.


https://en.wikipedia.org/wiki/List_of_Fitbit_productshttps://en.wikipedia.org/wiki/List_of_Fitbit_products

Yes, the Fitbit Sense smartwatch supports NFC (Near Field Communication) for contactless payments.



Fitbit Versa3/Sense screen protective case!




Prices range







Water resistance myth - A watch rated for 50 meters water resistance means it can withstand a static water pressure equivalent to that at a depth of 50 meters. This generally translates to being suitable for swimming in pools and shallow water, but not for deep diving or activities involving high-speed water impact. It's also okay for showering, but avoid hot showers as they can cause condensation and potentially lead to water ingress. 








DeveloperGoogle
Typeactivity trackersmartwatch
Operating systemproprietary, Fitbit OS
Websitestore.google.com/category/watches_trackers
Fitbit app
Developer(s)Google
Initial release21 March 2014; 11 years ago
Stable release
4.41 (Build 746279103) / 14 April 2025; 9 days ago[1]
Operating systemAndroid
Websitewww.fitbit.com 



Fitbit is a line of wireless-enabled wearable technologyphysical fitness monitors and activity trackers such as smartwatchespedometers and monitors for heart rate, quality of sleep, and stairs climbed as well as related software. It operated as an American consumer electronics and fitness company from 2007 to 2021.

The Fitbit brand name was originally owned by Fitbit, Inc., founded by James Park and Eric Freidman. The company was acquired by Google in January 2021 and was absorbed into the company's hardware division.[2]

In 2019, Fitbit was the fifth largest wearable technology company in shipments.[3][4] The company has sold more than 120 million devices and has 29 million users in over 100 countries.[5][6]

History

[edit]
Fitbit LLC
Formerly
  • Healthy Metrics Research, Inc.
  • Fitbit, Inc.
Nasdaq: FIT
IndustryConsumer electronics
FoundedMarch 26, 2007; 18 years ago in Delaware, U.S.
Founders
DefunctJanuary 14, 2021 (as a company)
FateAbsorbed into Google
ProductsSee List of Fitbit products
ParentGoogle 
Websitefitbit.com




Tuesday, April 22, 2025

How Did Elon Musk Make His Money?

Musk grew up in a middle to upper-class family. Though they were quite comfortable financially, they had nowhere near the net worth Musk currently has accumulated. However, before he was the world’s richest person putting his financial weight behind presidential elections, Elon Musk started making his money by starting the company Zip2. The company was acquired by Compaq in 1999 for $307 million, of which a 27-year-old Musk pocketed $22 million. 


Here are a few key takeaways from Elon Musk’s net worth: 


Current estimated net worth: $372.7 billion

Net worth rankings: Musk is currently ranked as the richest person in the world, putting him in front of second place Jeff Bezos who has an estimated net worth of $201.2 billion, and Mark Zuckerberg in third place with an estimated net worth of $189.1 billion

Tesla stock: Musk’s biggest pay package is from Tesla as it is current price is about $258 of which Musk owns approximately 410.8 million shares, representing roughly 12.8% of the company’s outstanding shares. This stake is currently valued at around $92.6 billion. 

With so many financial successes under his belt, it’s not hard to see why Musk is lauded for his business acumen. Here’s a closer look at the timeline in which Elon Musk built his substantial fortune.


The Early Years of Elon Musk

How did Elon Musk start building his fortune? Like many 12-year-olds, Musk had a passion for video games as a child. However, unlike most kids, he already had a strong entrepreneurial passion.


As a pre-teen, Musk created and sold his first video game. Named Blastar, he earned $500 when the source code was published in a magazine, according to the blog, Wait But Why.


At age 17, he left his native South Africa for Canada. He later entered the U.S. as a college student by transferring to the University of Pennsylvania. Upon graduation, he briefly enrolled in a Ph.D. program at Stanford, but quickly left to get in on the dot.com boom of the mid-90s.


Read Next: Jeff Bezos’ Billion-Dollar Life: A Look at His Mansion Collection


Musk’s Fortune Building Timeline

Early on in his career, Musk joined forces with his brother Kimbal to start the company Zip2 — best described as an early version of Yelp and Google Maps. Here are some steps Elon Musk took along the way of his financial journey:


Zip2 was acquired by Compaq in 1999 for $307 million, of which a 27-year-old Musk pocketed $22 million.

Musk went on to invest three-quarters of his net worth into the company now known as PayPal, which he co-founded.

He briefly served as CEO but was replaced by Peter Thiel in 2000. Instead of walking out, he opted to stay on with the company in a senior role, until selling PayPal to eBay for $1.5 billion in 2002. 

As the largest PayPal shareholder, Musk walked away with $180 million.

Many people would have simply taken this larger-than-life fortune and retired, but not Musk. Instead, he invested $100 million to start SpaceX, $70 million to found Tesla and $10 million in SolarCity.

Musk founded SpaceX in 2002 and serves as CEO of the company. He founded Tesla in 2003 and is also the CEO of the electric automaker.

Tesla has a market cap of $846.47 billion, as of July 21.

SpaceX is not publicly traded but is valued at $127 billion, as of July 21, according to Forbes.

Musk’s cousins Peter and Lyndon Rive founded SolarCity in 2006. Tesla purchased the company for approximately $2.6 billion in 2016.

He also co-founded Neuralink and The Boring Company and serves as CEO of both.

It is also estimated that thanks to Tesla’s electric vehicles and SpaceX, Musk showed a crazy gain of $293.7 billion during the first year of the pandemic.

In 2024, the Federal Election Commission reported that Musk put about $11.2 million into his main super PAC, America PAC, which brought his total political giving for the cycle to more than $290 million for the Trump campaign, making him a mega donor.

Musk’s net worth has climbed by more than $200 billion in 2024, a massive increase in the same year he spent a massive amount backing Trump and other Republican candidates. It’s estimated he’s made more than $170 billion since Election Day.

3 Money Tips From Elon

Whether you’re currently overspending or simply putting your money in the wrong investments, Musk’s money moves are certainly something to think about. While he does make some stereotypical billionaire purchases, many aspects of his spending are remarkedly normal.


Applying at least some of these tips to your lifestyle probably won’t turn you into the richest person in the world, but it can help you get a better hold on your finances.


Invest in Yourself

Musk has a habit of making money and re-investing it in his next business venture. He could’ve spent his first fortune on lavish homes, cars and vacations, but he didn’t. 


For example, he continued this trend when he scored his payout from the sale of PayPal to eBay in 2022, by investing a chunk in SpaceX, Tesla and SolarCity. These smart money moves have allowed him to become one of the richest people in the world.


Don’t Be Afraid To Take Risks

Scoring massive paydays on the sale of not just one, but two companies is a huge accomplishment. However, Musk did take a gamble by re-investing all or most of his money to launch new companies.


Many other people would’ve played it safe by finding safer investments for their funds, but Musk has taken many risks — and they tend to quite literally pay off.


Find Inexpensive Hobbies

Given the size of his bank account, Musk could afford any number of expensive hobbies. However, he still seems to somewhat live beneath his means as the activities he enjoys in his leisure time seem notably normal. Musk has said he enjoys listening to music in the car, playing video games, spending time with his kids, hanging out with friends and watching movies.


Jennifer Taylor contributed to the reporting for this article.

Saturday, April 12, 2025

Tariff-triggered rate cuts could see house prices surge



SQM Research Managing Director Louis Christopher says he expects to see a fairly strong recovery in the Australian housing market if the Reserve Bank cuts interest rates four times in 2025, as financial markets are currently pricing in. 

But the bullish forecast depends on unemployment staying below 6%. 

If four rate cuts do eventuate, Mr Christopher expects Australia's most populated cities, Sydney and Melbourne, to see the biggest lift in prices.





Trillions of dollars flowed back into Wall Street, after a tariff backflip from the White House. The benchmark S&P 500 index posted its best one-day gain since October 2008 with a 9.5 per cent rise, while the tech heavy Nasdaq Composite surged 12.2 per cent, driven by the Magnificent Seven stocks with Tesla, with NVIDIA Corp and Apple leading the gains.  Australian stocks increased in value by almost $120 billion, as the local sharemarket posted its best one-day gain since 2020.  The benchmark ASX 200 index surged 4.5 per cent to 7,710 points, while the broader All Ordinaries index jumped 4.7 per cent to 7,914 points.  However, market analysts are generally warning that investors should expect more extreme volatility until the tariff situation is finally resolved.  Mr Trump called a 90 day reprieve on his tariff war and slashed the tax to just 10 per cent for all nations except China.  For weeks, he's shrugged aside an unrelenting fall on Wall Street as stocks dived on the prospect of lower growth, a spike in inflation and the growing chance of a recession. But on Tuesday, after weeks of discontent, the real power players on financial markets took action.  In an unprecedented attack on America's global financial dominance, they began abandoning US government bonds, sending market interest rates sharply higher.  It was an ominous sign that the world was losing faith in America and that the US would pay the price. 
 

 

Which LAX Terminal Is American Airlines?

 



Yes, American Airlines operates domestic connecting flights at Los Angeles International Airport (LAX). While most domestic flights depart from Terminals 4 and 5, some flights may connect through the Tom Bradley International Terminal (Terminal B). Passengers can use the secure connector between Terminal B and Terminals 4-8 to access their domestic flights[43dcd9a7-70db-4a1f-b0ae-981daa162054](https://www.flylax.com/terminals/terminal4?citationMarker=43dcd9a7-70db-4a1f-b0ae-981daa162054 "1")[43dcd9a7-70db-4a1f-b0ae-981daa162054](https://www.aa.com/i18n/travelInformation/destinationInformation/lax-airport.jsp?citationMarker=43dcd9a7-70db-4a1f-b0ae-981daa162054 "2").

If you're traveling on an American Eagle flight, you might need to take a shuttle to the Regional Terminal, which is connected to Terminal 4[43dcd9a7-70db-4a1f-b0ae-981daa162054](https://www.aa.com/i18n/travelInformation/destinationInformation/lax-airport.jsp?citationMarker=43dcd9a7-70db-4a1f-b0ae-981daa162054 "2").

Let me know if you'd like more details or assistance with your travel plans! 😊

‐--------‐‐
Terminals 4 and 5 are located relatively close to the Tom Bradley International Terminal (TBIT) at Los Angeles International Airport (LAX). They are connected via pedestrian walkways and airside connectors, making it convenient for passengers to move between them without leaving the secure area.

The walking distance between TBIT and Terminals 4 and 5 is approximately **5 to 10 minutes**, depending on your pace and the specific route you take. If you're landside (before security), you can also use the free shuttle bus service that loops around the terminals.

Let me know if you'd like more details or assistance with navigating LAX! 😊

LAX TBIT departure and way to Terminal 4 & 5 departure it seems and arrivals customs seem downstairs


LAX American Airlines Terminal 4 - Walking around Terminal 4



International arrival to customs only


Yes, at Los Angeles International Airport (LAX), passengers arriving on international flights typically go through **baggage claim first**, and then proceed to **customs**. Here's the usual process:

1. **Immigration**: After landing, passengers go through immigration (passport control).
2. **Baggage Claim**: Once cleared, they collect their checked luggage at the baggage claim area.
3. **Customs**: With their luggage in hand, passengers then go through customs, where they may declare items or simply walk through if they have nothing to declare.

This sequence ensures that customs officers can inspect luggage if necessary. Let me know if you'd like more details or assistance! 😊

 * Immigration is concerned with who you are.
 * Customs is concerned with what you have with you.

When completing a U.S. customs declaration, travelers need to provide information about themselves and the items they are bringing into the country. Here are the key details required:

1. **Personal Information**:
   - Name, passport details, and travel information.
   - Purpose of travel (e.g., tourism, business).

2. **Items Being Declared**:
   - Goods purchased abroad, including their value.
   - Agricultural products, such as fruits, vegetables, or plants.
   - Restricted or prohibited items, like certain medications or weapons.
   - Currency or monetary instruments exceeding $10,000.

3. **Travel History**:
   - Countries visited prior to entering the U.S.
   - Whether you have been on a farm or in contact with livestock.

4. **Duty-Free Exemptions**:
   - Travelers may be eligible for duty-free exemptions based on the value of goods and the length of their stay abroad.

It's important to declare all items accurately to avoid penalties. If you're unsure about whether something needs to be declared, it's better to declare it and let customs officers decide.

You can find more detailed information [here](https://www.cbp.gov/travel/us-citizens/know-before-you-go/what-expect-when-you-return) or [here](https://www.cbp.gov/travel/international-visitors/know-before-you-visit/customs-duty-information). Let me know if you'd like further clarification! 😊


* A terminus is the overall building or complex providing various services for travelers.
 * A gate is a specific point within a terminal where passengers board or disembark an aircraft.
You will go through a terminal to get to your gate. Your boarding pass will usually indicate both the terminal and the specific gate for your flight.

 * Landside: This is the public area of the terminal that passengers can access before security screening. It typically includes check-in counters, ticketing, baggage drop-off, shops, restaurants, and ground transportation access.

 * Airside: This is the secure area of the terminal that passengers can only access after passing through security. It includes the departure gates, waiting areas, duty-free shops, restaurants, and lounges. For international terminals, this area also includes customs and immigration facilities.

Yes, LAX has plenty of shops across its terminals, including:

Duty-Free Stores (in international terminals like Tom Bradley International Terminal / Terminal B)

Luxury Brands like Gucci, Burberry, and Hermes

Tech & Electronics stores like InMotion

Travel Essentials (books, snacks, chargers, etc.)

Souvenir Shops with L.A.-themed items

Newsstands and convenience stores

"Ground transportation" at LAX refers to all the ways you can get to or from the airport after you land or before you fly, using transportation on the ground (not planes). This includes:

Rideshares like Uber and Lyft

Taxis

Rental cars

Shuttles (hotel, parking lots, or shared ride vans)

Public transportation (buses, Metro)

Private car services / limos

FlyAway Bus (nonstop service to spots like Union Station, Hollywood, etc.)


There’s a dedicated LAX-it (LAX-it Lot) area outside the terminals where most rideshare and taxi pickups happen. It’s usually a short walk or shuttle ride from your terminal.


Why everyone hates LAX airport


2hrs long line in check in and drive around house shoe 


 









 


မင်းဘာလိုနေသေးလဲ - ရေမွန်


 

တော်လှန်ရေးတပ်တွေသိမ်းပိုက်လိုက်တဲ့ အင်းတော်မြို့ (ရုပ်/သံ)


 

Friday, April 11, 2025

Nearside and offside on a car explained

 In Australia, the nearside of a vehicle is the left side, and the offside is the right side. This is because in right-hand drive vehicles (common in Australia), the driver sits on the right, making the left side the "near" side to the driver. 

Elaboration:

Nearside:

The side of the vehicle closest to the kerb or the edge of the road, which is the left side in Australia.

Offside:

The side of the vehicle furthest from the kerb or edge of the road, which is the right side in Australia.

Right-hand drive vehicles:

In vehicles where the driver sits on the right side, the nearside is always the left side. 


What is nearside on a car?  

The nearside on a car is the side that’s closest to the kerb. The nearside is often called the passenger side; so, the nearside front is the front passenger seat on a car. The nearside rear is the passenger side of the car in the back seat.  


If you’re looking for a particular car part, it may be described as “nearside”. For example, it may be called the nearside front light. If you’re trying to keep your car in tip top condition, check out our essential car maintenance checklist. 

https://www.veygo.com/learner-driver-insurance/guides/nearside-and-offside/




Monday, April 7, 2025

Saturday, April 5, 2025

EVERTON 1-1 ARSENAL: Live reaction from David Moyes and Mikel Arteta







 

How everyone can leave a legacy at work

 1. Reflect on impact

The first step towards establishing a workplace legacy requires people to reflect on the impact they want to have.

“Ask yourself, ’What will people say about my contribution when I’m gone?’” advises Shah. 

One way to articulate this is by undertaking a "tombstone coaching" exercise, which Fenwick uses with clients, where they imagine they are in the last days of their life.

“On that last day, are you going to look back on your life and feel a level of fulfillment?” he asks. “Were you true to your word? Did you live by your values and achieve what you said you would? Was that the thing you really wanted to do?”


Similarly, being a trusted sounding board can leave a powerful legacy. “Make yourself available as a reliable confidant for others,” suggests Shah. “Provide honest and constructive feedback.”


In addition, he encourages people to reflect on their chosen legacy and why it is important. “There will always be times when it feels too hard or you don’t have the time,” he says. “But if you’re connected to your ’why’ that’s your internal motivator and the fuel that’s going to push you forward.”


She recommends starting with small, consistent actions: aligning behaviour with values, prioritising relationships, celebrating wins and failures, and challenging the status quo.

“Remember, your legacy isn’t built in a single action or initiative,” says Shah.

“It’s the sum of consistent, intentional behaviours over time. Every decision, conversation and interaction contribute to what you’ll ultimately leave behind.”

Vocabs

confidant

noun [ C ]

uk  /ˈkɒn.fɪ.dænt/ us  /ˈkɑːn.fə.dænt/

(female also confidante)

Add to word list 

a person you trust and share your feelings and secrets with:

a close confidant

Ref: CPA

Friday, April 4, 2025

Charlotte Douglas International Airport


 Thanks for watching this complete airport tour of Charlotte Douglas International Airport!


As a lifelong traveler, I never get tired of the process of boarding a plane going somewhere new and exciting! Today, I'm visiting an airport I'd never seen before, but one that many travelers visit every time they travel.


Charlotte Douglas International Airport, CLT, is one of American Airlines' primary domestic and regional hubs, providing service to hundreds of destinations around North America. It's the 10th busiest airport in the United States, providing connections for tens of thousands of passengers each day.


This tour covers each of Charlotte's five airside concourses as well as its central atrium, including each departure hall, directions to each, and practical tips and time to help you connect to your next flight. CLT's in the process of expanding and remodeling, and we'll look at the airport's future, too. For many visitors, Charlotte is just a stop on the way to their final destination, but I'll show you why it's a nice place to spend a few minutes or a few hours. Thanks for joining me on this tour!


This video was made independently, without implicit or explicit endorsement or support from any party mentioned or shown within the video, including the Charlotte Aviation Department, the city of Charlotte, any airline mentioned or shown within the video, or any third-party service provider shown or mentioned in the video. I just like making these videos!


Airports are our gateway to the world, and I hope you enjoy this and other airport tour videos from Miles by Foot! Thanks for watching, and keep moving forward!


--------------------------------


Gear

Nikon D3200/18-55mm

Canon Vixia HFM30

GoPro Hero 7 Black

Edited in Adobe Premiere Pro/IrfanView/Audacity



Credit to original creator 


Additional information

1.

When an airport says “all gates are connected beyond security,” it means that once you pass through the security checkpoint, you can access any departure gate in that terminal—or in some cases, across multiple terminals—without needing to go through security again.


So for travelers, it usually means:


Easy gate changes: If your gate changes last-minute, you won’t need to exit and re-enter security.


More food/shopping options: You can walk to restaurants or shops near other gates.


Simpler connections: If you're connecting flights, you won’t need to go through security again.

Sunday, March 30, 2025

ဘ၀မှာ Breakdown ဖြစ်တာတွေက Breakthrough ဖြစ်သွားဖို့ပါ

 မန်းလေးရောက်လို့မဟာမြတ်မုနိဘုရားကြီးကို ဖူးရတိုင်း ဘာလို့မှန်းမသိ အမြဲမျက်ရည်ကျပါတယ်။အပျက်အစီး

ဓါတ်ပုံတွေတွေ့ရတော့ရင်ထဲမှာဆို့နင့်ကြေကွဲရတယ်။ ဆင်းတုတော်ကြီး မျက်နှာတော်ညှိူးနေတယ်ဆိုတဲ့ပုံတွေ့တော့ ငိုမိတော့တာပဲ။


ငါတို့ဘုရားကြီး..ငါတို့ချစ်တဲ့မန်းလေး..ဆိုပြီး ဖြစ်မိတယ်။ဘဝမှာ တစ်ခါတရံ ပြင်းပြင်းထန်ထန်ခံစားရတဲ့ အကြောင်းအရာတွေ၊ အချိုးအကွေ့တွေနဲ့ အခက်အခဲတွေကြောင့်"ငါတို့ပဲခံနေရတာလား"လို့ စိတ်မှာဖြစ်တတ်တာ သဘာ၀ပဲနော်။


ဒါပေမဲ့ မနေ့က ညနေပိုင်းရောက်တော့

Rescue Team တစ်ခု၀င်လာတဲ့ ပုံရိပ်တွေကိုကြည့်ပြီးအားတက်လာတယ်။ချောင်ချိုချောင်ကြားထိ ၀င်ရှာလို့ရတဲ့ Trained Dogs တွေပါ ခေါ်လာကြတယ်။တစ်နေ့ထက်တစ်နေ့ မြန်မြန်ကယ်ပြီး များများရှင်နိုင်ပါစေလို့ ဆုတောင်းမိတယ်။ 


သတင်းတွေကြည့်လိုက်တိုင်းမှာ စိတ်မကောင်းစရာတွေချည်း တွေ့နေရတာ။ အဲဒီကြားထဲမှာမှ အသက်ရှင်လျက်ပြန်ပြီးထွက်လာတဲ့ သူတွေကိုတွေ့ရတော့အရမ်း ဝမ်းသာရပြန်တယ်။ ဘာမှ ပစ္စည်းကိရိယာမှမရှိဘဲ လက်နဲ့ကယ်ထုတ်ပေးနေတဲ့ကျေးဇူးတင်ထိုက်သူတွေလည်းအများကြီးပဲ။


Power Bank တို့၊ အားသွင်းကြိုးတို့ တစ်ဆိုင်လုံး လှူနေကြတာကိုတွေ့ရတယ်။ အစားအသောက်အတွက် ဘယ်ဆိုင်ဘယ်ဆိုင်မှာစားလို့ရပါတယ်ဆိုပြီး ညွှန်းပေးနေတာတွေလည်းအများကြီးတွေ့ရတယ်။ ဒီလိုလူတွေရဲ့ စေတနာတွေ၊ပံ့ပိုးကူညီမှုတွေ တွေ့ရတာအားတက်စရာပဲ။သူတို့တွေဟာ Creator တွေပါပဲ။ 


ဒါတွေကိုတွေ့ရတော့ လဲပြိုခဲ့ကြရပေမယ့်ပြန်ထနိုင်မယ်လို့ယုံကြည်တယ်။ဘ၀မှာ Breakdown ဖြစ်တာတွေက Breakthrough ဖြစ်သွားဖို့ပါ။ကျိုးပျက်သွားတာတွေက ပြန်လည်တည်ထောင်ဖန်တီးဖို့ပါပဲ။အားလုံး စိတ်ထိခိုက်ကြရပေမယ့် #ငါတို့ပြန်ထနိုင်ပါတယ် ဆိုတဲ့ Creator Mindset နဲ့လည်း သွားကြည့်စေချင်ပါတယ်။


Victim နေရာမှာမနေဘူး။ Creator နေရာကနေမယ်။ Survivor နေရာကနေမယ်။အချင်းချင်း အားပေးကြမယ်။အားတင်းထားကြမယ်။ ကူပေးကြမယ်။

အားလုံးအတွက် မေတ္တာကိုဖြန့်ကျက်ပြီး ဆုတောင်းပေးနေပါတယ်။


A moment of breakdown is an opportunity for a breakthrough. 


#monhalsey 

#mynotes

Sunday, March 23, 2025

5 behavioural interview questions and how to answer them

Behavioural interview questions seek to uncover how jobseekers manage real-world situations. By exploring common questions and learning how to apply the STAR method, candidates can prepare effective, structured responses for their next interview.

Such questions, which typically start with “Tell me about a time when…”, give employers insight into how candidates have handled real-life situations. 

“These questions help assess key competencies such as problem-solving, teamwork, adaptability and leadership, which are critical in high-pressure, detail-oriented roles,” she says.

“Focus on results and be honest, clear and direct in your responses,” he advises.

What is the STAR method when interviewing? 

One proven way to answer behavioural interview questions is with the STAR method. This technique presents a straightforward format for telling a story, laying out the situation, task, action and result:


Situation: Briefly describe the context or situation.

Task: Outline the specific responsibility or challenge.

Action: Detail the steps taken to address the task.

Result: Share the outcome, emphasising measurable or positive results.

The STAR method helps candidates avoid rambling or missing critical details and allows interviewers to easily follow and evaluate the response, Edwards says. 


“This method allows candidates to tell a story, which lets a potential employer see more of their personality,” she adds. 


“When we recall a situation through storytelling, the emotions that were felt at the time also tend to come through, revealing more about a person than a rehearsed answer.”

Common behavioural interview questions

Here, Edwards and Rogers share five common behavioural interview questions and offer tips for answering them using the STAR method.


Question 1: Can you tell me about a time you identified an error in financial data and how you handled it?

Purpose: To assess attention to detail, analytical skills and accountability.


Preparation tip: Choose an example where your diligence prevented a potential financial or reputational risk.


Sample answer:


Situation: While reviewing quarterly reports, I noticed a discrepancy in the expense figures.

Task: My responsibility was to identify the root cause.

Action: I cross-referenced financial records, discovered a duplicate entry and corrected it.

Result: This avoided a A$50,000 misstatement in financial reporting and earned recognition from senior management.

Question 2: Can you describe a time when you had to work under tight deadlines to deliver financial reports?

Purpose: To evaluate time management, prioritisation and the ability to work under pressure.


Preparation tip: Focus on a scenario that highlights both efficiency and accuracy.


Sample answer:


Situation: During the end-of-year reporting cycle, an unexpected audit request required urgent preparation of additional documents.

Task: I was responsible for collating and verifying financial data within 48 hours.

Action: I prioritised critical documents, delegated tasks effectively and worked extended hours.

Result: The audit proceeded without delays and our team received positive feedback for preparedness.

Upskill

Learn more about CPA Australia’s “A practical guide to preparing for an interview” course here.

Question 3: Can you tell me about a time you worked with a difficult team member?

Purpose: To understand conflict resolution, emotional intelligence and teamwork.


Preparation tip: Share an example where you maintained professionalism and achieved a positive outcome.


Sample answer:


Situation: A colleague was consistently missing deadlines, affecting our month-end close process.

Task: I needed to address the issue without escalating tensions.

Action: I scheduled a one-on-one meeting, expressed my concerns respectfully and offered support to manage their workload.

Result: They appreciated the conversation, improved their time management, and we successfully met our deadlines.

Question 4: Can you share an example when you had to explain financial information to a non-financial stakeholder?

Purpose: To assess communication and the ability to simplify complex financial data.


Preparation tip: Highlight clarity, patience and adaptability in your response.


Sample answer:


Situation: I had to present quarterly financial results to a board consisting of non-financial executives.

Task: My role was to ensure they understood the implications of key financial trends.

Action: I prepared a simplified presentation with visual aids and avoided jargon.

Result: The board members engaged actively and made informed strategic decisions based on my presentation.

Question 5: Can you tell me about a time you improved a process?

Purpose: To measure problem-solving and process optimisation.


Preparation tip: Talk about how you improved efficiency.


Sample answer:


Situation: In my previous role, our month-end closing process was taking longer than expected, primarily due to a reliance on manual data entry.

Task: I was tasked with finding a way to streamline the process.

Action: I proposed and implemented an automated solution. 

Result: The month-end closing time was reduced by 30 per cent and errors decreased significantly, improving overall efficiency and accuracy.


Saturday, March 22, 2025

Feeling cold in your upper body could stem from various factors

Feeling cold in your upper body could stem from various factors, including hypothyroidism, anemia, poor circulation, or even simply being thin, and it's always a good idea to consult a doctor to rule out any underlying medical conditions. 

Here's a more detailed look at potential reasons:

Medical Conditions:

Hypothyroidism:

An underactive thyroid gland can lead to a slower metabolism and reduced heat production, making you feel cold. 

Anemia:

Insufficient red blood cells or hemoglobin can impair oxygen and heat transport throughout the body, leading to coldness. 

Poor Circulation:

Conditions affecting blood flow, like peripheral artery disease, can restrict blood flow to extremities, making them feel cold. 

Raynaud's Phenomenon:

This condition causes blood vessels to constrict in response to cold, leading to coldness and numbness in fingers and toes. 

Diabetes:

Poorly controlled diabetes can lead to nerve damage (neuropathy) that impairs temperature regulation. 

Dehydration:

Dehydration can slow down your metabolism and reduce the body's ability to generate heat. 

Vitamin or Nutrient Deficiencies:

Certain vitamin or nutrient deficiencies can also contribute to feeling cold. 

Other Factors:

Low Body Weight/Fat:

Having a low body mass index (BMI) or less body fat can make it harder to stay warm as fat acts as an insulator. 

Skipping Meals:

Not eating enough calories can lead to a slower metabolism and reduced heat production. 

Lack of Sleep:

Poor sleep can disrupt your body's natural temperature regulation

Anxiety or Stress:

In some cases, anxiety and stress can cause cold flashes or a general feeling of being cold. 

Thoracic Outlet Syndrome:

This condition can cause pain, numbness, and a sensation of coldness in the upper body. 

Why am I always cold? 5 possible causes


Medical News Today

15 Reasons Why You're Cold All the Time - Verywell Health

21 Nov 2023 — Cold intolerance may be caused by a problem with your metabolism (the conversion of calories to energy) or by nervous s...


Verywell Health

Why do I feel so cold all the time? - Harvard Health

1 Oct 2022


Harvard Health

Show all

This is for informational purposes only. For medical advice or diagnosis, consult a professional. Generative AI is experimental.


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Red blood cells, also known as erythrocytes, primarily function to transport oxygen from the lungs to the body's tissues and carry carbon dioxide waste back to the lungs for exhalation, facilitated by the protein hemoglobin. 

Peripheral artery disease (PAD), also known as peripheral vascular disease (PVD), is a condition where narrowed arteries reduce blood flow to the legs or arms, often caused by a buildup of plaque (atherosclerosis) in the arteries. 

constrict

/kənˈstrɪkt/

Learn to pronounce

verb

make narrower, especially by encircling pressure.

"chemicals that constrict the blood vessels"

Thoracic outlet syndrome (TOS) is a condition where nerves or blood vessels in the space between your neck and shoulder (the thoracic outlet) are compressed, leading to pain, numbness, and weakness in the arm, shoulder, and neck. 



Wednesday, March 19, 2025

How to do burpees with proper form

 


Saturday, March 15, 2025

“စိတ်ခံစားချက်ကို သိနားလည်ခြင်း (Emotional Literacy)”

🔳 Literacy ဆိုတာ စာတတ်တာကို ခေါ်တာ။ စာမတတ်ရင် ရေးထားတာ ဘာလဲ နားမလည်ဘူး။ ကိုယ်ကလည်း ရေးမပြတတ်ဘူး။


Emotional literacy ဆိုတာလည်း အဲဒီလိုပဲ။ စိတ်ခံစားချက်တွေကို နားမလည်ဘူး။ သူများ ဘာဖြစ်နေလဲ မသိသလို၊ ကိုယ့်ဟာကိုယ် ဘာဖြစ်နေလဲလည်း သဘောမပေါက်ဘူး။ အဲဒီလိုလူကို Emotional literacy အားနည်းတယ်လို့ ခေါ်တယ်။


🔳 ဝေးဝေးမကြည့်နဲ့၊ ကိုယ့်မိဘတွေပဲ ကြည့်။ စိတ်ခံစားချက်တွေကို နားမလည်ကြတာ များတယ်။ သားသမီးရဲ့ ခံစားချက်ကိုလည်း မသိသလို၊ သူတို့ ဘာဖြစ်နေတယ် ဆိုတာလည်း သူတို့မသိဘူး။ ဒီတော့ အဲဒီခံစားချက်တွေကို သားသမီးအပေါ် ပုံချမိတတ်တယ်။ 


မချစ်လို့ မဟုတ်ဘူး။ တမင်တကာကြီး ရည်ရွယ်ပြီး လုပ်နေတာလည်း မဟုတ်ဘူး။ Emotional literacy အားနည်းလို့သာ ဖြစ်နေရတာပဲ။


🔳 ချစ်သူရည်းစား၊ အိမ်ထောင်ဖက်တွေမှာလည်း ဒီလိုပဲ။ ကိုယ် ဒီလိုပြောလိုက်တယ်၊ ဒီလိုလုပ်လိုက်တယ်၊ တစ်ဖက်မှာ ဘယ်လိုခံစားသွားရတယ် နားကိုမလည်တဲ့သူတွေ ရှိတယ်။


မိန်းကလေးမှာ Trust issue ရှိတယ်။ ကိုယ့်ကို အမြဲသံသယဝင်နေတယ်။ ဒါကို ကိုယ့်ဘက်က ဘယ်လိုကိုင်တွယ်မလဲ။


ယောက်ျားကလေးမှာ အခိုက်အတန့်သဘော အလုပ်မရှိ၊ အကိုင်မရှိ၊ ဝင်ငွေမရှိ ဖြစ်နေလို့ သိမ်ငယ်စိတ် ဝင်နေတယ်။ လူဟာ သိမ်ငယ်စိတ် ဝင်လာပြီဆို ပြဿနာက တန်းစီရှာတော့တာပဲ။ အဲဒါကို ကိုယ့်အနေနဲ့ ဘယ်လိုစီမံမလဲ။ သူနဲ့ ကိုယ်နဲ့ ဘယ်လိုညှိယူမလဲ။


🔳 တစ်ဖက်လူကလည်း သူ့ဟာသူ သိဖို့လိုတယ်။ သူ့ခံစားချက်တွေကို ထိန်းသိမ်းနိုင်အောင် သူကိုယ်တိုင်လည်း ကြိုးစားဖို့ လိုတယ်။ သူ့ဘက်က Emotional literacy အားနည်းနေရင်လည်း အဆင်မပြေပြန်ဘူး။ သူ့ပါ အပါခေါ်ဖို့ လိုတယ်။ အပေါ်ဆွဲတင်ဖို့ လိုတယ်။


Intelligence level ချင်း မတူရင် ပြဿနာရှိသလို၊ Emotional literacy ချင်း ကွာဟလွန်းရင်လည်း ရေရှည်သွားနိုင်ဖို့ ခက်တတ်တယ်။


🔳 ဟုတ်ပြီ။ ဒါဆို စိတ်တွေကို ပိုနားလည်လာအောင် ဘယ်လိုလုပ်ရမလဲ။


အကြံပြုချင်တာတော့ နှစ်ခုတည်းပဲ။


ပထမတစ်ချက်က လေ့လာဖို့။ စိတ်ပညာဘွဲ့ သွားယူရမယ်လို့ မဆိုလိုဘူး။ စိတ်နဲ့ ပတ်သက်တာတွေကို လေ့လာဖို့တော့ လိုလိမ့်မယ်။


ဗုဒ္ဓတရားတော်တွေမှာလည်း စိတ်အကြောင်း ဟောထားတာတွေ အများကြီးရှိပါတယ်။ အဲဒီအထိ မရောက်ဘဲ အပေါ်ယံတွေနဲ့တင် ရပ်နေလို့သာ မသိတာ။


🔳 နောက်တစ်ချက်ကတော့ ရုပ်ရှင်တွေကြည့်ဖို့၊ ရသစာပေနဲ့ အတ္ထုပတ္တိတွေ ဖတ်ဖို့ပါ။ သီချင်းတို့၊ ကဗျာတို့လည်း ပါပါတယ်။ သူတို့ကတော့ ခပ်တိုတိုနဲ့ လှစ်ဟပြလေ့ရှိတဲ့ အနုပညာပစ္စည်းတွေပေါ့။


ကိုယ်ဘယ်လိုမှ ရောက်ဖူး၊ ကြုံဖူးမှာ မဟုတ်တဲ့ ဘဝတွေအကြောင်းကို အဲဒါတွေကတဆင့် သိနိုင်တယ်။ ဒါကြောင့် ဘဝတွေကို ပေါင်းကူးတံတား ထိုးပေးတယ်လို့ ကျွန်တော်ပြောလေ့ရှိတယ်။


🔳 ပြည့်တန်ဆာတစ်ယောက်ရဲ့ ခံစားချက်ကို ကိုယ်တိုင်ဖြစ်ဖူးမှသာ သိရမယ်ဆို ဘယ်လိုလုပ်ပြီး ကျွန်တော်တို့ သိနိုင်ပါတော့မလဲ။


မေတ္တာငတ်နေတဲ့ လူတစ်ယောက်ရဲ့ ခံစားချက်၊ Cyberbullying လုပ်ခံရရင် ဘယ်လိုခံစားရသလဲ၊ လိင်အကြမ်းဖက်ခံရသူ၊ သစ္စာဖောက်ခံရတဲ့သူ၊ ကြိုးစားသမျှ အရာမထင်လို့ မျှော်လင့်ချက်တွေ ကင်းမဲ့နေတဲ့သူ၊ စိတ်ကျရောဂါ ခံစားနေရသူ၊ အစိုးရိမ်လွန်တဲ့ ပြဿနာ ကြုံနေရတဲ့သူ စသဖြင့် စသဖြင့် ဘဝတွေကိုလည်း ဒီရုပ်ရှင်တွေ၊ စာအုပ်တွေကတဆင့် သိလာနိုင်ပါတယ်။


ရလဒ်အနေနဲ့ အလွယ်တကူ အပြစ်မတင်မိတော့ဘူး။ ကိုယ်ချင်းစာတရားတွေ အားကောင်းလာတယ်။ မေတ္တာထားနိုင်လာတယ်။ နားလည်ပေးနိုင်လာတယ်။ ဒါကြောင့်လည်း သုတက ဦးနှောက်ကို ဖွံ့ဖြိုးစေတယ်ဆို ရသက နှလုံးသားကို ကြီးမားလာစေတယ်လို့ ပြောကြတာပါ။


🔳 Emotional literacy ရဲ့ သဘာဝက အမြဲ နှစ်လမ်းသွားပဲ။ ဆိုလိုတာက ကိုယ့်ကိုယ်ကိုယ် နားမလည်တဲ့သူက သူများကိုလည်း နားမလည်ဘူး။ သူများကို နားလည်ရင် ကိုယ့်ကိုယ်ကိုယ်လည်း နားလည်တယ်။ တစ်ဖက်တည်းပဲ နားလည်တယ်ဆိုတာ မရှိဘူး။


🔳 စာတတ်မြောက်တဲ့သူတွေ များလာတဲ့အခါ အဲဒီလူမှုပတ်ဝန်းကျင်က အသိပညာ မြင့်လာတယ်။ ဆက်သွယ်ရ လွယ်လာတယ်။ ကျန်းမာရေး၊ စီးပွားရေး၊ လူမှုရေး အစစအရာရာ ဖွံ့ဖြိုးတိုးတက်လာတယ်။ လူနေမှု အဆင့်အတန်းတွေ မြင့်လာတယ်။


အဲဒီလိုပဲ၊ Emotional literacy မြင့်တဲ့သူတွေ များများစားစား ရှိလာရင်လည်း အဲဒီအသိုင်းအဝိုင်း၊ အဲဒီပတ်ဝန်းကျင်ဟာ သာယာလာမယ်။ လှပလာမယ်။ အပြန်အလှန် စိတ်ဒဏ်ရာ ပေးမိတာတွေ နည်းလာပြီး ပျော်စရာကောင်းတဲ့ ရပ်ဝန်းလေးတစ်ခု ဖြစ်လာပါလိမ့်မယ်။


ဒေါက်တာ ဖြိုးသီဟ

၉.၁.၂၀၂၄

What are the must-have CFO skills for 2025?

Data-driven decision-making, ESG compliance and soft skills are high on the CFO agenda for 2025.

When I think about my journey, it is really a collection of moments and decisions that shaped where I am today. I’ve always leaned into opportunities, following where I felt I could be challenged, add value or learn. 

I’ve held the CFO position across three very different organisations. The role has been vastly different, but one skill remains consistent – a CFO needs exceptional people skills.

At its core, the role is about working through others, building strong teams, trusting the experts you’ve recruited and influencing the board, committees, your peers and team to align on strategy and execute it in the best way for the organisation.

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This year, I will focus on further developing my knowledge of generative AI and technology, and how to leverage that effectively to create a competitive advantage. As a finance leader, it is essential to understand how to successfully manage digital transformations.

Leadership abilities such as stakeholder relationship management, effective communication skills and emotional intelligence are essential soft skills for a CFO.

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They are expected to demonstrate strategic foresight and implement data-driven decision-making models to effectively navigate challenges.

Credit - CPA Aus



Haldon St, Lakemba night markets

The Lakemba Nights during Ramadan event is scheduled to take place from February 27 to March 30, 2025. This year, the event will operate every Thursday to Sunday, from 6:00 PM to 2:00 AM. 

During these evenings, Haldon Street and surrounding areas in Lakemba will transform into a vibrant global food bazaar, featuring over 60 food stalls and food trucks offering a diverse range of cuisines. 

Important Notes:

Transportation: Due to limited parking and road closures, attendees are encouraged to use public transport or the free shuttle bus service running from Campsie and Roselands to Haldon Street, starting at 6:30 PM. 

Road Closures: Certain sections of Haldon Street, Oneata Street, Gillies Street, and The Boulevarde will have No Stopping Tow Away zones every Thursday to Sunday from 3:30 PM to 6:00 PM during the event period. 


This event offers a unique opportunity to experience the rich culture and traditions of Ramadan through a variety of culinary delights.

For a visual glimpse of what to expect, you might enjoy this guided walking tour of the Lakemba Night Markets


 



Monday, March 10, 2025

Learn to be alone


 

Friday, March 7, 2025

Tempura prawn wrap



it's tasty and not too messy. 


Bowl Of Chips
$11.00
beer battered chips, tomato sauce




Sandwiches or Wraps – Choose ones that aren’t overloaded with sauce or fillings that might fall out. A grilled chicken or turkey wrap is a safe bet.

Salads – As long as they’re not too leafy or drenched in dressing, they can be a neat and light option.

Pasta (if available) – Something like penne or fusilli is easier to eat than spaghetti.

Rice Bowls – A balanced meal that’s usually tidy to eat.

Flatbreads or Small Pizzas – Can be eaten with a fork and knife if needed.


 

Friday, February 28, 2025

Brooklyn bridge


 

Wednesday, February 26, 2025

Fox Studios Australia - Moore Park





 Disney Studios Australia is the largest fully integrated film and television production centre and media ecosystem in the Southern Hemisphere.

Production facilities

The studio occupies a substantial 32-acre site in Moore Park and has a diverse landscape of purpose-built studios, heritage buildings and backlot areas that can be used for exterior filming.

 

A world class facility designed to cater for every scale of film and TV production, Disney Studios Australia houses 9 sound stages, including an interior tank. Stages range in size from 208 – 4,000 sqm / 2,236 – 42,000 sqft covering a total of approximately 15,000 sqm / 160,000 sqft and are fully equipped to industry standard including air conditioning, soundproofing, lighting grids and large access doors. 


The stages are supported by production offices, construction workshops, art and costume craftshops, make-up and dressing rooms, storage, screening theatres, parking and 24 hour security.

 

Disney Studios Australia is also home to Australia’s ultimate creative community, offering a high-tech facility portfolio of independent businesses who support the overall offering. Covering production services, lighting, camera, textiles and costume hire, casting, props, special effects, editing, animation, visual effects, music and sound post production, travel, freight, marketing, events and more.



Learn more about Disney Studios Australia

Visit the Disney Studios Australia website to find out more about the largest integrated facility in the southern hemisphere.

Find out more


Find parking at Disney Studios Australia

Finding your way around the Parklands is a breeze when you use our interactive map on your smartphone or tablet.

Find out more


Explore the Entertainment Quarter

Situated adjacent to Disney Studios Australia, EQ is an entertainment precinct with cinemas, retail outlets, organic markets, restaurants and bars.

Find out more







https://disneystudiosaustralia.com/stage-2/

Thursday, February 20, 2025

Supercars Championship (V8 supercars)


Supercars Championship


Category Touring car racing
Country Australia Australia
New Zealand New Zealand
Inaugural season 1997
Drivers 25
Teams 11
Constructors Chevrolet • Ford
Tyre suppliers Dunlop (Goodyear)
Drivers' champion Australia Will Brown
Makes' champion United States Chevrolet
Teams' champion Australia Triple Eight Race Engineering
Official website www.supercars.com
 Current season

The Supercars Championship, currently known as the Repco Supercars Championship under sponsorship, is a touring car racing category in Australia and New Zealand, running as an International Series under Fédération Internationale de l'Automobile (FIA) regulations, governing the sport.

Supercars events take place in all Australian states and the Northern Territory,[1] with the Australian Capital Territory formerly holding the Canberra 400.[2] Usually, an international round is held in New Zealand, with events previously being held in China, Bahrain,[3] the United Arab Emirates, and the United States.[1][4] The Melbourne SuperSprint championship event is also held in support of the Australian Grand Prix. Race formats vary between each event, with sprint races between 100 and 200 kilometres (62 and 124 mi) in length, street races between 125 and 250 kilometres (78 and 155 mi) in length, and two-driver endurance races held at Sandown and Bathurst.[5][6] The series is broadcast in 137 countries[7] and has an average event attendance of over 100,000.[8] With over 250,000 in attendance annually, the Adelaide 500 is the most attended Supercars race in Australia.[9][10]

The vehicles used in the series are loosely based on road-going cars. Cars are custom made using a control chassis, with only certain body panels being common between the road cars and race cars. The cars are controlled for "technical parity" - ensuring that teams and drivers using any of the homologated cars have a chance to build and drive a winning car.

All cars currently use either a 5.4L or 5.7L Naturally aspirated V8 engine. Originally only for Ford Falcons and Holden Commodores, the new generation V8 Supercar regulations, introduced in 2013, opened up the series to more manufacturers.[11] Nissan were the first new manufacturer to commit to the series with four Nissan Altima L33s[12] followed briefly by Erebus Motorsport with Mercedes-Benz E63 AMGs[13] and Garry Rogers Motorsport with Volvo S60s.[14] The series returned to a Ford and Holden duopoly in 2020 with the departure of Nissan, while Ford replaced the Falcon with the Mustang in 2019.[15] Holden announced its final year of competition in 2022, to be replaced by the Chevrolet Camaro ZL1 for the 2023 season.[16][17] Starting in 2026, Toyota will make its debut in the championship, competing with the GR Supra.[18]

History

Group 3A

Mark Skaife's 1994 Holden VP Commodore

Craig Lowndes' 1996 Holden VR Commodore
The concept of a formula centred around V8-engined Fords and Holdens for the Australian Touring Car Championship had been established as early as mid-1991. With the new regulations set to come into effect in 1993, Ford and Holden were both keen to know the details of the new formula by the end of 1991, putting pressure on the Confederation of Australian Motor Sport (CAMS) to provide clarity on the matter. However, CAMS was waiting to see what the FIA did with its proposed international formula for 2.5- and 2.0-litre touring cars.[19]

The new rules for the ATCC were announced in November 1991 and indicated that the V8 cars would be significantly faster than the smaller-engined cars. In 1992, CAMS looked at closing the performance gap between the classes, only to have protests from Ford and Holden, which did not want to see their cars beaten by the smaller cars. In June 1992, the class structure was confirmed:[20]


touring car

noun

a car designed with room for passengers and luggage.

a touring car used in motor racing, as distinct from a racing car.

"the touring car championship"

 A "two-driver endurance race" refers to a long-distance motorsports event where each racing car is only driven by two drivers who take turns behind the wheel during the race, allowing for rest periods and driver changes while maintaining continuous speed over the long duration of the competition; essentially, a team of two pilots manage the car throughout the race. 

Key points about two-driver endurance races:

Driver rotation:

Each driver takes turns driving for a set period, called a "stint," before pitting the car to swap with the other driver. 

Endurance testing:

The long race duration tests not only the car's durability but also the drivers' physical and mental stamina. 

Strategy involved:

Teams must carefully plan driver changes, pit stops, and fuel strategy to optimize their race pace. 

Example: A classic two-driver endurance race would be a 6-hour race where two drivers alternate driving stints throughout the duration, with each driver likely driving for around 3 hours total. 

Engines with more cylinders tend to produce higher power outputs, resulting in improved acceleration and better overall performance, especially in larger and high-performance vehicles.






Most cars have a 4, 6, or 8 cylinder engine.

A V8 engine is an eight-cylinder piston engine in which two banks of four cylinders share a common crankshaft and are arranged in a V configuration.[1]

"If you are interested, you'll do what's convenient; if you're committed, you'll do whatever it takes." - John Assaraf"
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